Body Vibing

(6 customer reviews)




There is great wisdom in the body.  Most meditation focuses around quieting the mind, letting go of the sensations of the body.

In this practice we honour our bodies and the fact that they are singing a song full of wisdom.  As we stop and connect to the subtle sensations of the body we access a lifetime of experiences that have been hard wired and stored in the body.  If we allow the sensations to be felt we speak the language of the body and create a safe place for it to be heard.

We are also nurturing a sense of pleasure and inner peace as we drop into the attention to the body.  This transforms and expands our capacity to receive pleasure in all aspects of our lives.

A beautiful practice to anchor in more harmony and peace.

** This is the meditation from Session 1 of the ‘Love Your Vibe Process’  ***  Buy the book or even better join the online experience to immerse yourself in the entire journey ***

6 reviews for Body Vibing

  1. Gustavo

    Does your blog have a contact page? I’m having a tough
    time locating it but, I’d like to send you an e-mail.
    I’ve got some recommendations for your blog you might be
    interested in hearing. Either way, great website and I
    look forward to seeing it improve over time.

    Feel free to surf to my website: non prescription cialis online pharmacy

  2. Minda

    Hello There. I found your blog using msn. This is a really well written article.
    I will be sure to bookmark it and come back to read more of your
    useful information. Thanks for the post. I’ll certainly comeback.

    my website: cialis online

  3. Barrett

    Today, I went to the beachfront with my kids.
    I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear. She
    never wants to go back! LoL I know this is
    entirely off topic but I had to tell someone!

    My web page: buy cialis

Add a review

Your email address will not be published. Required fields are marked *