If you are holding old beliefs, fears and pain you will have the space to embrace that which is beckoning you forward. Take the time let go of what is holding you back and clear the way to new beginnings.
Through the power of breath and sound we learn how to build resilience and take command of our neurobiology in this powerful process fused with ancient wisdom and modern science.
In hour meditation you are guided to a hyper-conscious state that brings forward insight, inner wisdom and clear focus.
When we let go we create space to embrace the new