The heart is the bridge between the soul and our head. The journey to allowing the full expression of the heart can be the most challenging journey ever. We tend to hold onto the trauma, hurt and pain from our past and bury the shame, guilt and blame.
We can’t fully express our heart if we hold this in our hearts. We must first fully let the heart open. This can only happen through forgiveness. Forgiving yourself, let yourself off the hook and let your heart open. (to fully embrace these resounding heart meditations I highly recommend joining the resounding heart experience via the events page)
In over 30 minute journey you are guided to a hyper-conscious state that brings forward insight, inner wisdom and clear focus.
Let go of excuses, fears, limitations and own the fullness of your divine vibrational self. Own the fullness of all that you are.
** This is part of the Resounding Heart 3-session Experience available online via the events page …